It's the first weekend retreat for me as a teacher. I am so very excited to be involved in such a fun experience. Retreats are always good for the development of a good personal practice. It's like jumping into the water, just do it, wrap your body around it. Yoga, Pilates, good food, fun people, and some quiet out in the Hamptons. February 11-13 here I come!!! and I am bringing my mom, too. If you are free the weekend before Valentines day contact me and I will send you the registration information.
