Since I received my teaching certification, I have heard many comments about how people want to try yoga but seem intimidated to just join a class. I want to make it easier for everyone to attend a yoga class. I have also heard "I am not flexible enough." Yoga is to help you become more flexible as well as a number of other positive outcomes. Let me help you learn basic poses and the flow of a yoga class so you can attend on your own and be confident.
Take this chance to learn some poses. I will help you to learn the language of yoga, and understand the general idea behind what yoga is about. All you have to do is plan a small group class or have a private session in your own home. I will take time to show basic yoga poses like Downward dog, Warrior I & II, Triangle Pose, and many others. I will help you to do the pose at your level and than take you though a class to feel the flow of a Vinyasa Flow Yoga Class. Contact me if you are interested.
immeindustries@gmail.com
Thursday, January 28, 2010
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