Thursday, November 25, 2010

December Class


Starting December 1st I will be teaching class at Everbrite Mercantile Co. Every Wednesday in December from 7:30-8:30. Mark your calender, the class is open level by donation.

Felecia has studied yoga since 2001, receiving her certification in 2008 from Laughing Lotus Yoga Center in NYC. Before that she earned her BFA from the University of Montana in Dance and Choreography. As a dancer she understands the body-mind connection as well as proper alignment. She believes that yoga is a fantastic physical practice and a wonderful form of exercise, and has also found a spiritual outlet though the practice. As a new mother Felecia is very excited to follow her passion for yoga and journey deeper into pre-natal and restorative yoga.

class description

Students are encouraged to find personal self-expression though the poses as well as devotion within their own practice. The class is designed to build strength and flexibility, as well as stamina and grace.

Monday, November 8, 2010

New and Exciting

My pants are finally on sale in a physical location. A new store in a store in Red Hook, Brooklyn called everbrite mercantile co. Opened by my friend Mollie and her "friend" Bryan. I am so excited to be a part of this new adventure. In more exciting news I am also teaching a yoga class there on Nov. 17th at 7:30pm after hours. This will be my first class back teaching so it should be a good one. Check out the store and come to my class, it is in a great location in a super fun neighborhood. For more information about me go to ImmeYoga.

See you in Class!!!

Sunday, June 20, 2010

Studio 26

Studio 26 a new pilates and wellness center kicked off their Open House on Friday, June 18th with an amazing event. There were so many amazing people. It was great to see so many familiar faces I have not seen in a long time and to meet new people. My pant were a great hit and will be present in the space in the future so keep you eyes open.

The space had an amazing skylight right above the group class area, two pilates reformers and cadillacs. There were three unfinished rooms. One is to be a massage room and the other two are for private rentals for $25/hour, what an amazing rate! The Launch Party is next Saturday. Hope to see you there.

Thursday, May 6, 2010

Natural


She is so cute! A total natural in front of the camera. The woman at Sears was just making silly noises and she looked at the woman with a look like "who is this crazy lady?" and then smiled so perfectly.

Thursday, March 18, 2010

Host Your Own Yoga Party!


Its an event to remember.
Pick a date, choose a theme, and invite a few of your closest friends to join you. The theme can be as simple as a beginners class and range from prenatal, to Pranayama (Breath), Chakra focus, or focus on a specific body part that needs special attention. I will plan the class to surround the theme provide some fun and soothing music and guide chanting.

Make it an afternoon class and finish with having a healthy snack and enjoy the afternoon sunshine or an evening event with tea and scones.

The class is only $20-$40 per person.
For more information and details please contact me at immeindustries@gmail.com

Thursday, January 28, 2010

Introductory Group Classes

Since I received my teaching certification, I have heard many comments about how people want to try yoga but seem intimidated to just join a class. I want to make it easier for everyone to attend a yoga class. I have also heard "I am not flexible enough." Yoga is to help you become more flexible as well as a number of other positive outcomes. Let me help you learn basic poses and the flow of a yoga class so you can attend on your own and be confident.

Take this chance to learn some poses. I will help you to learn the language of yoga, and understand the general idea behind what yoga is about. All you have to do is plan a small group class or have a private session in your own home. I will take time to show basic yoga poses like Downward dog, Warrior I & II, Triangle Pose, and many others. I will help you to do the pose at your level and than take you though a class to feel the flow of a Vinyasa Flow Yoga Class. Contact me if you are interested.
immeindustries@gmail.com